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31st Jan - 3rd Feb, Wales, UK
Welcome to our first ever Inspiro In-Person Journey.
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After 6 Inspiro Space-Holder Trainings it's time to share this modality with the world.
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We are so excited to circle together into deep transformation and grace.
A journey to the centre of your heart
To meet your depths and come to peace with your pain
This embodiment journey is a chance to spiral into the depths of yourself
To dance with and explore our darkness and shadows in the warm embrace of community
From just £450 (all inclusive) for the 5 days
8/10 spaces left
You can expect to...
Harmonise Relationships
Harmonise and balance the relationships in your world through meeting and embracing your own shadows and triggers and expanding your ability to meet emotional range.
Expand Capacity
Deepen your capacity to relate authentically by expanding your ability to feel and be felt, to love and be loved in your wholeness. An opportunity to meet yourself at the depth you want to be met, and meet those you love.
Deepen Self-Love
Be welcomed into a safe held space to explore the parts of you that aren't allowed in daily life, to drop the masks, and leave with a sense of expanded self-worth and self-love.
Meet your SpaceHolders
Jote-Prakash
Kundalini Yoga Teacher, Ritual Space Holder, Actor, Musician My mission is to provide humanity with a completely wholistic route to connection with the Divine Creative Flow by creating Sacred Spaces attuned to deep, authentic joy and Truth. I believe that sustainable happiness can only come from a healthy balance of Self-Love, surrender and boundaries. My passions include: Dancing, Making Music, Chanting, Kundalini Yoga, Tantra and Sacred Sexuality and Acting.
Sangeet-Jotdev
Nutrition Magician
Erica Marmai
Relationship & Self Discovery Coach, Holistic Body Therapist Erica specialises in helping health-focused, growth-oriented individuals and couples optimise their connection to self, fostering a sense of aliveness, meaning, and freedom in their lives and relationships. As the daughter of divorced parents, Erica faced a chaotic upbringing, enduring significant struggles and developing coping mechanisms that resulted in challenges like depression and anxiety, ultimately attracting unhealthy relationships. Her journey toward relational healing taught her how to transform conflict into connection and view adversity as an opportunity for growth and resilience. Erica holds the belief that the mental health crisis is fundamentally rooted in relational issues. Today, her mission is dedicated to breaking unhealthy generational cycles and supporting her community in creating secure, satisfying relationships.
Maria Morgado Nunes
Trained Death Priestess Maria's calling is to liberate people from the modern prejudices about Death and reconnect them to its gifts of Wisdom, Peace, and Beauty. To nourish a world of courageous beings living from the truth of their hearts. Connect with her work to be heard, witnessed, held, and to integrate your deepest life experiences.
The Space
We will be staying in a beautiful converted barn just 10 minutes from the Snowdonia Mountain Range.
All bedrooms are en-suite.
Eco-friendly solar powered underfloor heating and a log burner to keep us warm.
If we become comfortable with the dark, Winter can be a delightful creative time
A time to incubate your projects
To align your dreams
To deepen intimate relationships
To heal and grow
To build a cosy nest
To let life slow down
To enjoy the spaciousness
Let's take a break before a break takes us.
What does the journey entail?
We know choosing a retreat to do deep work on yourself can be daunting. Here's a little idea of what this journey consists of:
5 Inspiro Circles
Over the course of the journey we will work with the 5 different Inspiro Circles including:
Sharing - going beneath the surface and sharing your truth
Expression - using your voice to release what no longer serves you
Movement - dancing blindfolded to embrace the darkness
Connection - playfully meeting one another and our inner child
Healing - holding space for whatever we are needing in that moment
Breathwork Journey
Breathwork combined with energy work to release trauma and clear blocks in your body.
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You will be guided into a grounding and releasing practice that may allow you to access and clear stagnant energy and emotions.
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This can bring great stress relief and is a wonderful chance to create some natural happy chemicals in the body.
Evening Connection Temple
Delve into heart-centered connection with others in the group.
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Connect with another soul, heart to heart.
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Includes touch practices, exercises on consent and boundaries, massage and co-regulation practices.
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You are invited to stay fully within your own capacity with this and are welcome to just observe or sit back at any point.
Mountain Walk &
Rage Release
Option to head for a walk up a mountain with some rage release exercises on the way.
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A great chance to connect as a group and spend time in communion with nature.
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Working with rocks we find on the mountain path, you will have an opportunity to slam some unintegrated rage into the Earth.
Shadow Theatre
Shadow Theatre is a chance to meet your own, and other people's, shadows in a playful, curious way.
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Do you find yourself feeling shame or repulsion about some aspects of yourself or others?
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In this workshop we are going on a deep journey into our shadow and learning to embrace the parts of us we may have pushed away in the past.
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Embracing the Shadow is the only way through.
Kundalini Yoga
Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses.
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Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine.
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As Kundalini yoga awakens this energy, it’s supposed to enhance your awareness, fortify your nervous system, and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.”
Additional Therapies
In addition to this, we also have a variety of 1-1 therapies on offer to support you individually during the journey. Including: Intiutive Massage, Deep Tissue Massage, 1-1 & Couples Relationship Coaching and Death Priestess Spiritual Coaching,
We will invite you into a screen-free time. Let's tune out to tune in.
Winter hits all of us differently
For some it comes as a freezing storm
Rattling our defences threatening to blow us into oblivion
As Summer fades into memory we are confronted by the cold long nights
If we avoided anything during the peak of Summer, it is bound to boomerang into us now
If we aren't comfortable with our own darkness, Winter could tear us to shreds
Gorgeous Food
We pride ourselves on providing 99% Organic Food on all our retreats. We want you to receive the most nourishing food for your nervous system as you journey.
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All food is prepared with immense love and sacredness by the wonderful Sangeet-JotDev. Her food truly is like nothing else - it's an art form!
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We eat together and bless the food each time. We believe honouring food can change our lives and bring us back into balance as humans.
Who is it for?
Those who are ready to enter a cocoon and embrace change
Those who are tired of shallow relationships in their lives
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Those who want to become more comfortable with darkness
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Those who want to be able to hold their emotions with grace
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Those on the path of healing, no matter what stage
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Those who feel disconnected or dissociated from their bodies
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Those who know embodying love is the way to change the world
Do you dare to be seen in your fullness by your community?
Are you able to rest into the great mystery of what is unknown?
Can we meet our fear and not turn away?
Pricing
We believe all wellbeing retreats should be accessible to people so we are operating with a sliding scale system. You can choose how much you are able to afford right now.
£450 covers costs for us, anything more allows us to share profits with the facilitator team and continue doing this work. We believe this retreat is worth £1100. We will let you decide for yourself what you feel it's worth.
£450
£1100
Timings
Arrivals are 4pm Friday (31st Jan)
We close the space 12.30pm Tuesday (4th Feb)
You are welcome to stay until 5pm Tuesday to integrate
Accommodation Options
Any questions / need a payment plan?