Ignite a deeper connection with yourself

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Inspire commitment and freedom in all aspects of your Life

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If you would like to clear trauma from your cells, free yourself from perpetual patterns of self-destructive habits and rewire your brain into the wavelength of Tranquillity, Joy and Courage

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I'm here for you.

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A compassionate ear and a channel for the truth to flow through,

I will hold space for you to delve into a deep, transformational process. We will commit to this sacred work, Together...

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I ask for 6-12 sessions minimum so we can drop in deep together

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Before each session we tune in together to something greater than ourselves and we call upon that higher power to be present in the room (or in some cases, zoom) and guide us to the most perfect medicine for us in that moment.

 

I use a variety of tools: Kundalini Yoga and Meditation, Therapeutic Techniques, EFT (Tapping) Movement, Visualisation, Brain Rewiring Exercises.

 

But the biggest and best tool we have at our disposal is the willingness to drop into connection together, to build a relationship, and through that, Magical Healing takes place.

 

Trauma is formed in Relationships and is Healed in Relationship.

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We will work the Inspiro LEAF method:

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- Locate -

Find the root of the pain, anxiety, fear, emotion. What is the memory that caused it?

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- Excavate -

Utilise shaking, breathwork, toning, cathartic release to extract the trauma from the cells

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- Anchor -

Cement in a new state of being, fill the void with vibrations of love, gratitude and boundaries

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- Fortify -

Create a simple way to tap back into the centred state using affirmations, mantras and words to remember your truth

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In the sessions we will focus on:

~ Improving overall mental, physical and sexual health and well-being

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~ Healing addictions and transforming self-destructive patterns into positive disciplines

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~ Developing a yoga and/or meditation practice to support and uplift you through challenging times

 

~ Managing and directing emotions in a healthy way

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~ Finding more meaning and purpose in life

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~ Clearing past trauma and letting go of future fears and worries

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~ Building more harmonious relationships with yourself, others and the Earth

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~ Tapping into more Creativity

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~ Becoming more of who you are + creating a life based on our deepest heart desires instead of what you may feel obliged to be

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~ Building a mindset of Abundance to draw in more opportunities, increase money flow and move into a career path which inspires you and serves Humanity

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~ And, ultimately, planting more joy, freedom, courage, resilience and tranquillity into the core of your being